Karate Classes- Age 4 – 18
The Be The Best Sport and Tokey Hill Martial Arts Adaptive Karate Program has a unique and caring approach to teaching children and adults with varying restrictions and disabilities. This class offers adaptation that will promote and aid each student’s development to their full potential.
Increased self esteem is accomplished through student ‘s achieving belt rank. Physical benefits include increased strength, flexibility, balance, coordination, and cardiovascular fitness. Adaptive karate program improves self esteem, concentration, self control, and social skills.
This class will also help students channel anxiety and stress. Students will learn self defense, respect, discipline, and the value of perseverance. Students will enjoy karate class, be motivated to exercise, and have fun!